All posts by Dr. Angello
How to Document Your Auto Injury in Grand Junction
Part I of this four-part series examines why it’s critical to document auto injuries immediately. You walked away from a car accident without a scratch, but that doesn’t mean you escaped without injury. While you may not...
- Posted August 8, 2013
Patient Appreciation Day!!!
Patient Appreciation & Back To School!!! All of our current and NEW patients will receive a complimentary sEMG reading & Chiropractic Adjustment! Saturday August 17th 9am-5pm All appointments must be scheduled by Friday, August 16, 2013 Show...
- Posted July 31, 2013
Grand Junction Back Pain & Posture at Work
Researchers are using a new form of magnetic resonance imaging (MRI) to show that sitting in an upright position places unnecessary strain on one’s back, leading to potentially chronic back pain problems if one spends long hours...
- Posted May 9, 2013
Effective Grand Junction Chiropractic Treatments and Grand Junction Auto Injury Tips
Been in an auto accident? Our Grand Junction Auto Injury chiropractor at the Spine & Injury Center of Grand Junction can help! It is important to have your spine checked following an accident. Impacts can cause whiplash...
- Posted December 1, 2012
Black Friday Benefit – Walking Can Help You Lose Weight!
According to the research conducted by the Harvard School of Public Health, brisk walking can actually help stop women from gaining weight, or even lose weight. Their study shows that even a 30-minute walk can help women...
- Posted November 21, 2012
Flatten Your Abs through Abdominal Crunches
The most popular ab exercise is the abdominal crunch. This is a very effective exercise when done properly. Crunches will definitely tone, shape and strengthen your abdominal muscles, which are also known as, rectus abdominis. Like any...
- Posted November 13, 2012
Running – Easiest Way to Burn Fat and Have Fun Too!
A solution which would not require you to exert a lot of money and resources is RUNNING. All you need is a pair of good running shoes, comfortable shorts or jogging pants, and a shirt for starters....
- Posted November 2, 2012
A Holistic Approach to Losing Fat
For most of us losing fat is not that easy. You probably have tried reducing your food intake, or have started going to the gym but these just didn’t work. It’s not your fault. In fact, it’s...
- Posted October 29, 2012