Carpal Tunnel Syndrome “Home Remedies”

By on October 29, 2014

Carpal Tunnel Syndrome (CTS) results in pain, numbness, tingling, grip strength weakness, interrupted sleep, and can interfere with work, social family, and recreational activities. Symptoms can radiate up the forearm and into the fingers making tasks that require intricate finger movements very difficult. Many of us know someone who has had carpal tunnel surgery, but what can be done in order to avoid surgery? Let’s find out!
Exercise: The follow five exercises should be performed MANY times a day! The goals are to keep the tendons traveling through the carpal tunnel freely, promote better circulation, remove the pinch on the…

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